Prevent Hair Loss With These 7 Tips
With the right hair care routine and awareness it is possible to control hair loss problem. Follow these tips to keep the hair loss problem at bay.
Tip #1 – Coconut oil is often seen as a foundation of many hair care routines. A normal massage by using coconut oil will help to fortify hair development, from the roots to the hair tip. This happens with the help of the moisture/dampness coconut oil contains that shields the hair shaft from any impurities that may result to any harm.
Tip #2 – Hair loss is often seen as an indication of absence of vitamins in your body. Amla is rich in vitamin C and high in antioxidants that resolve many hair issues. Amla paste can be applied onto the scalp. All you have to do is to create a mixture by crushing an amla or utilizing amla powder. Two teaspoon freshly squeezed lemon is added into the amla juice. Blend well and apply to the scalp, and then allow it to dry. After an hour, wash your hair using lukewarm water.
Tip #3 – Eggs are awesome for hair fall treatment as they have lots of minerals and proteins. A hair pack made of olive oil and egg whites works extremely well for your hair. To prepare this hair pack, you need one egg white and a teaspoon of olive oil. Make a mixture of these two items and then apply the pack on your head. Leave it on your head for around 15 to 20 minutes and afterwards wash it with cold water and a high quality shampoo.
Tip #4 – An important role in the growth of your hair is played by the diet you consume. Hair growth is significantly stimulated by one of the most crucial nutrients – Proteins. They enable new hair to develop, set up in place of the old ones. Food items such as milk, cheese, beans, nuts, grains, fish, and chicken must be incorporated into your daily diet. Iron deficiency makes your hair weak at the roots, and makes it to fall excessively. Make sure you eat kidney, meat, chicken, spinach, soybeans, pulses, red kidney beans, eggs and fish for iron consumption.
Tip #5 – To protect your hair, you need to take steps to stay safe from exposure to pollution, dust, heat and humidity. When you go outdoors, tying the hair up, and covering the head with a scarf could keep away too much exposure.
Tip #6 – If you’re suffering from hair fall problem, then you can apply a mixture of castor and sweet almond oil on the scalp. You can apply this mixture by using cotton balls. Apart from this natural treatment, you can also get a hair transplant to get hair back on your scalp.
Tip #7 – Regular colouring, perming, straightening, and blow-drying are common causes of hair loss and should be avoided. You need to stay away from any such practices that can damage your hair permanently.